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Fine Living Top 10: Steaks
he best steaks aren’t always the top-dollar buys in the worlds finest restaurants. While Kobe and Wagyu beef are excellent, they have their share of competitors. Look for restaurants who obviously go above and beyond in their attention to detail. Do they age on the premises, for example? And who selects the cuts of meat for sale? The finest steaks are those that are aged, seasoned and cooked to perfection. Number 10 Prime Porterhouse Metropolitan Steak House, Seattle, WA Metropolitan’s main focus is on prime beef and the restaurant has built its reputation on delivering the best of the classic cuts: filet mignon, New York peppercorn steak, porterhouse, and Delmonico. Chefs here personally select each cut that will be served and choose only the best corn-fed USDA prime meat that has been dry-aged. The meat is then seared over high heat using imported mesquite charcoal -- the Iron Wood of the world. Metropolitan’s prime porterhouse is a combination of the best, most tender and ...

La Prairie Skin Caviar Luxe Eye Lift Cream
If you’re in to mood to indulge this Christmas either yourself or that special someone then a pot of Skin Caviar Luxe Eye Lift Cream from skincare royalty La Prairie will leave you suitably satisfied. Like many a Swiss-made product, expert engineering and top quality ingredients are of the utmost importance so you can rest assure that you’re investing in something that will yield impressive results. Applied to the skin with a silver spatula, the intensive cream provides instant brightening around the whole eye area. While many eye creams target a specific condition, La Prairie has created a magnificent multi-tasker that gets to work on all the seven signs of ageing: fine lines, loss of firmness, wrinkles, loss of elasticity, puffiness, dark under-eye circles and dryness. Equipped with this rejuvenator in a jar this party season, you’ll be the beau of the ...

SWELLING IN THE WHITES OF THE EYES
What May Be Causing It? Usually it is associated with allergic conjunctivitis. How Can I Get Some Relief? Try over-the-counter allergy eye drops. Do I Need to See a Doctor? Yes. You may need a steroid eye drop first to calm the condition down; after that, you can use allergy eye ...

Indiana Jones 4
Who? Harrison Ford old, Shia LaBeouf greasy, Karen Allen mumsy, Cate Blanchett bobbed, Ray Winstone Ray Winstoney Background: Close to twenty years, it took. Nearly two full decades, apparently, to perfect a script. To gather its peerless troupe of main players, to synchronise impossibly busy schedules and to hone a suitably astonishing final chapter to one of the greatest film franchises ever. Then 79 filming days to commit a genuine world cinematic event to celluloid: the fourth Indiana Jones movie. And what do we get? We’ll tell you. CGI gophers with surprised expressions, that’s what. Infantile, clunking dialogue. Green-screen sub-XBox action sequences. Elderly people kissing. The only human being ever to survive a nuclear detonation at point-blank range. Later, CGI monkeys with expressions. And your worst nightmares confirmed – aliens and flying saucers. Yes, it’s worse than you could possibly comprehend. A more stultifying disappointment, arguably, than The Phantom Menace. ...

Cranberries
A cousin of the blueberry, this very tart, bright red berry can still be found growing wild as a shrub, but when cultivated, is grown on low trailing vines in great sandy bogs. The American cranberry, the variety most cultivated in the northern United States and southern Canada, produces a larger berry than the wild cranberry or the European variety. Cranberries have long been valued for their ability to help prevent and treat urinary tract infections. Now, recent studies suggest that this native American berry may also promote gastrointestinal and oral health, prevent the formation of kidney stones, lower LDL and raise HDL good cholesterol, aid in recovery from stroke, and even help prevent cancer. Fresh cranberries, which contain the highest levels of beneficial nutrients, are at their peak from October through December, just in time to add their festive hue, tart tangy flavor and numerous health protective effects to your holiday meals. When cranberries short fresh season is ...

Let Yourself Go
Once youve made eye contact, don fix your hair or adjust your collar. Shell sense you e moving in and will unconsciously put up defenses, even if shes interested in ...

Siemens SK65
What we have here is the result of clever thinking. How to keep happy those who want a full keyboard on a phone you know who you are… but don want the full width if the classic BlackBerry handset? That cross-section of the wireless population now has the cross-shaped Siemens SK65; cross-shaped, that is, when the pivoting keyboard is twisted out to its halfway point. This is a great-looking mobile, the most eye-catching double thumber on the market. It also has the Push-to-Talk, walkie-talkie function, a decent 64MB of built-in memory and a two-inch screen that offers a viewing window few rival models can match. Available on T-Mobile, 02, Vodafone and BT ...

IRRITABILITY, ANGER, CRANKINESS
What May Be Causing It? Allergies go beyond nose, eyes, ears, and throat, and have systemic whole-body symptoms. The histamine and chemical mediators that are released in the allergy system have effects on the rest of the body, brain, and central nervous system. Symptoms can include fatigue, body aches, sleep disruption, decreased productivity at work, headache, and other symptoms. You may feel like you have the flu. Surveys show well over half of allergy patients say their allergies leave them miserable, irritable, and tired. How Can I Get Some Relief? Try over-the-counter allergy medicines—and start early. Don wait until you e feeling really miserable; nip it in the bud, when the symptoms are smaller and more manageable. Do I Need to See a Doctor? Yes, if you don improve after 5 to 7 days on over-the-counter medicines. There are other things your doctor can do at that point, and you should not have to suffer in silence. Our Allergy ...

PAIN BEHIND THE EYES
What May Be Causing It? Usually this is a sign of sinus disease, which can be related to allergies. About three-fourths of the orbit of the eye is made up of sinus cavities. How Can I Get Some Relief? It’s tough to treat sinus disease with over-the-counter remedies. Typically, the medicines don’t work well for pain behind the eyes. Do I Need to See a Doctor? Yes, see your physician for pain behind the eyes. If the pain is in the eye, it could be glaucoma or increased intraocular pressure, and you should see an eye specialist, an ophthalmologist, right ...

DARK CIRCLES UNDER EYES
What May Be Causing It? Allergies trigger nasal congestion and, in turn, nasal congestion causes blood flow to back up in the area under the eyes. The skin under the eye is very thin, so backed-up blood flow in the venous system under the eye is visible as a dark shadow or circle. Sometimes this symptom is associated with chronic sinusitis or chronic nasal blockage as well as allergies. How Can I Get Some Relief? If its just an intermittent or occasional problem, try over-the-counter nasal medicines that decrease nasal congestion. Do I Need to See a Doctor? Yes. Usually this becomes more of a chronic problem and the medicines that work best to treat it are prescription drugs, so youll need to see a doctor for medication. You should also have your sinuses evaluated by a doctor. ...

Zero tolerance for racism at EURO
The football family and anti-racism campaigners have joined forces at the start of UEFA EURO 2008™ to deliver a strong message - racist conduct, discrimination and intolerance will have no place at the tournament, or in the future. Three-week programme A key gathering in Basel brought together representatives of UEFA and the FARE Football Against Racism in Europe network for a reception featuring former footballers, administrators and non-government organisations to signal the beginning of a three-week anti-discrimination programme at UEFA EURO 2008™. The Unite Against Racism programme, run by the Football Against Racism in Europe FARE network with UEFAs backing, as well as with the support of the professional players union FIFPro, will include an advertising spot broadcast at every game - Different Languages, One Goal: No To Racism - pitch-side boards and activities with fans, culminating in high-profile activities on the field at the semi-finals in Basel and Vienna on 25 and 26 ...

Lemon/Limes
Although lemons and limes may not be what you would choose for an afternoon snack, we consider them as powerhouses when we want to bring out the flavor of other foods. While both are available throughout the year, lemons are in the peak of their season around May, June and August while limes are at their peak from May through October. Lemons are oval in shape and feature a yellow, texturized outer peel. Like other citrus fruits, their inner flesh is encased in eight to ten segments. Usually smaller than lemons, limes are oval or round in shape having a diameter of one to two inches with green flesh and skin. They can be either sour or sweet depending on the variety; however, sweet limes are not readily available in the United States. Sour limes contain citric acid giving them an acidic and tart taste, while sweet limes while lack citric acid and are sweeter in flavor. Food Chart This chart graphically details the %DV that a serving of Lemon/Limes provides for each of the nutrients ...

Boost your own distance and durability with Vijay Singh's golfer's workout
Vijay Singh spends lots of time in the public eye -- contending for titles nine wins last year, accepting checks nearly $11 million in 2004, and battling Tiger Woods for the worlds number-one ranking. But its his behind-the-scenes training program on the range and in the gym that keeps him on top of the game at age 42. Singhs high-intensity regimen features twice-a-day workouts with golf-specific moves that hone his physical, mental, and tactical game. At this age, Im the strongest Ive ever been in my life, he says. The idea about playing golf used to be, ‘Hey, you don need muscles, theyll interfere with the golf swing. In this day and age, the golf game has evolved into something totally different -- who hits it the farthest, who lasts the longest. You can do that by just hitting golf balls. You have to do it by working out, getting strong. Singhs trainer, Joey Diovisalvi, C.S.C.S., designs workouts to focus on rotational power and flexibility. The following three ...

Island Attractions - Malta
Malta has had such a rich history that the country is practically saturated with attractions and places of interest. The capital city of Valletta host to regular plays and concerts, as well as scores of exhibitions and street events. The Museum of Archaeology in Valletta houses an exceptionally rich collection of prehistoric artefacts. The War Museum at Fort St. Elmo is home to a Sunday military parade in period costumes re-enactment and the capital also possesses the impressive Grand Master’s Palace and St. John’s Co-cathedral. With 7,000 years of history, the sites to visit are endless – the Megalithic Temples including Ggantija, the oldest freestanding temple in the world, the underground St Paul’s and St. Agatha’s catacombs, The Knights of St. John’s significant sites, such as Fort St Angelo and Fort Rinella home to the world’s largest canon. WWII significant sites, such as the Mgarr war shelter, Mtarfa ex-British military buildings, The Armoury and the Maritime Museum in ...

Papaya
Deliciously sweet with musky undertones and a soft, butter-like consistency, it is no wonder the papaya was reputably called the fruit of the angels by Christopher Columbus. Once considered quite exotic, they can now be found in markets throughout the year. Although there is a slight seasonal peak in early summer and fall, papaya trees produce fruit year round. Papayas are spherical or pear-shaped fruits that can be as long as 20 inches. The ones commonly found in the market usually average about 7 inches and weigh about one pound. Their flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of the fruit are black, round seeds encased in a gelatinous-like substance. Papayas seeds are edible, although their peppery flavor is somewhat bitter. The fruit, as well as the other parts of the papaya tree, contain papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. Papain is extracted to make ...

8 Kinds of Sex Every Couple Should Try
Sure, you and your guy have good sex. Ideally, you have fantastic sex, as often as possible. But theres more to a solid sex life than just straight-up great sex. A truly amazing sexual connection encompasses lots of different kinds of sex — maybe even ones you wouldn expect. After all, your relationship isn one-note, so why should your sex life be? You change, you age, and you grow as a couple in an emotional and an intellectual way, says Laura Meers, Ph.D., a psychologist in family practice in Columbus, OH. Hopefully you e growing and changing sexually too. And the more dimensions there are in a relationship in general, the more you will see those dimensions reflected in your sex life. See which kinds of sex you and your other half have hit so far. As for the ones you haven , well...you know what to do. 1. Pushing-Your-Boundaries Sex Theres nothing like the moment when you e lying naked with the man youve known and loved for a long time, panting and puffing, thinking, Wow, weve ...

FRED PERRY BLANK CANVAS
Dazzle your peers with Freds latest eye-catching polo collaboration Fred Perry continues to serve up eye-catching collaborations, not least their latest team-up with &Sons, the creative practice formed by stylists Simon Foxton and Nick Griffiths. Foxton is a consultant to the likes of Levis, Converse and Mandarina Duck, while Griffiths has contributed to American GQ, among others. For the spring/summer 08 Blank Canvas, Fred Perrys seventh such project, &Sons came up with these limited-edition polo shirts based, unbelievably, on actual naval camouflage patterns from the two World Wars intended to confuse rather than conceal, apparently. The Blank Canvas styles are taken from cubist designs emblazoned on British battleships designs which became known as Dazzle, for obvious reasons, and are limited to 250 each at £110 a pop. Not exclusive enough? Londons Dover Street Market has three exclusive hand-painted styles at £160 and just five of each shirt. Whatever coats your boat, as they ...

RED OR BLOODSHOT EYES
What May Be Causing It? Typically, it’s allergies. If you only have it at certain times of the year, it’s probably a seasonal allergy to outdoor pollens. If it’s an ongoing, year-round problem, it’s more likely an indoor allergen—dust mites, animal dander, mold. How Can I Get Some Relief? If it’s just seasonal, try over-the-counter allergy eye drops like Naphcon-A. Skip the gets the red out type of eye drops because they only work for a short period of time, they don address the allergy, and they constrict the blood vessels thats why eyes look less red. But, over time, your body gets used to that and youll wind up with rebound that may be worse than the original problem. Do I Need to See a Doctor? Yes, if you’re getting eye swelling and discharge from the eyes. And even for mild symptoms, prescription medicines work so much better and longer than over-the-counter products that it’s probably a good idea to see a doctor and get a prescription to keep on ...

College Sex Pointers for Better Sex
Read on for five college sex rules to better sex... College Sex Rule 1: Claim a new campus Consider the cafés, library nooks, and grassy quads where the average American college student spends most of the day. These public spaces foster a sexual vibe by design. The most successful designs provide cozy spaces where small groups of students with common interests can interact, says Fred Dust, a senior partner at the design firm Ideo who works on university, commercial, and urban design projects. Both the physical comfort of a space and the sense of belonging put you at ease. So student lounges, flower-filled quads, coed dorms -- these settings are all designed to encourage intimacy and exclusivity. Okay, so you e not going to sidle up to a hot sophomore in the coffee shop now. But seek out places with long tables or low, comfortable couches, suggests Laura Gimpel, the facilities manager at Googles New York offices, which were outfitted purposely to mimic the college environment ...

WATERY OR ITCHY EYES
What May Be Causing It? Watery eyes or itchy eyes are typically caused by the same underlying allergy problem as red or bloodshot eyes. Your bodys histamine reaction to the allergen pollen or other trigger causes itching and watering. Intermittent symptoms point to seasonal allergens such as tree or grass pollens; ongoing symptoms suggest the trigger is something you e exposed to throughout the year, such as dust mites, dander, or mold. How Can I Get Some Relief? Use over-the-counter allergy eye drops. Do I Need to See a Doctor? Maybe. If OTC remedies work, you can skip the doc. If the problem is chronic, see a doctor for two reasons: to get prescription medicine that will work better than OTC; and because some conditions that are not allergy-related can cause chronic watery eyes. You should be checked by an ophthalmologist an eye specialist doctor. ...

Bigger Is Better
Take your look to soaring heights by turning up the volume on your lashes, lips, and hair. Get ready to go over the top. Photo: Michael Williams Youve heard the expression Go big or go home. Translation: As long as you’re putting the time into something, invest as much effort and passion as possible for the most awesome results. Its a motto that works these days not only in life and love but also in beauty. We e more confident than ever, and we want our hair and makeup to take us to the next level, says trend and lifestyle expert Jane Buckingham, CEO of the Intelligence Group. In other words, big is beautiful. So think ultrasexy lashes, lips with major impact, and supervoluminous hair. Because if you aren going to take it to the max tonight, why bother? Get Superbig Lashes Lush lashes have an innocent yet flirty effect, says Chanel makeup artist Kate Lee, who created the looks seen here. Dust loose powder over your lashes first — itll absorb oil and help your mascara stick. Then ...

How to Have a 1-Night Stand
Heres what I remember about the best one-night stand of my life: everything but his name. He was a bartender-slash-actor who rode a beat-up motorcycle, but I didn find that out until after his jeans came off. It started in a bar. He sat down next to my girlfriend and me -- we were having a giggly girls night out -- stared in the other direction, and didn say a word. After 10 minutes, he asked if I would watch his stuff while he went outside to make a call. When he came back, he grimaced like De Niro and thanked me very politely. By that point, I was already curious about whom he had called, what was in his faded leather bag, and why he wouldn smile. So I asked if he was having a bad day. Within a couple of hours, we were naked in bed together. And then he was gone. To this day, I have to admire how smooth he was, because great one-night stands are tough to pull off. Plenty can go wrong between the first long look and the next-day e-mail. This is what you need to know to do ...

The Sex You Deserve
5 NEW PLACES TO DO IT On the Washer Your washing machine produces more vibration than any other appliance in your home. Problem is, most people don use it right. You should be the one with your butt on the lid. The motion will be transmitted through your pelvis, essentially turning your member into a life-size vibrator. Run a warm-water load so the top won be cold. In the Vault To really add some spice to your sex life, make a quick stop at your bank. A safe-deposit-box room is quiet, the door is locked, and theres no camera. Its a great place to make a deposit and withdraw. At Victorias Secret The best dressing rooms for sex are at Victorias Secret. Sometimes they have love seats in there. Ask the saleswoman if you can go in to make sure you like what your girlfriend is trying on. In a Beanbag Chair A beanbag chair is great for sex. You can contour it to any shape, and itll support you in ways you e not accustomed to. Doggy-style sex works great when shes on her ...

About DRACULA-TRANSILVANYA
FICTION Vlad Tepes /vlad tzepesh/, the prince of the Wallachia the southern part of todays Romania, known in legends as Dracula, has fascinated and continues to fascinate the whole world. Vlad Draculas tumultuous life as well as the harshness of his punishments entered long lasting legends that were immediately spread all over Europe, first in Romanian and Slavonic and then in German, the latter being most exaggerated. Most of these legends are scareful stories presenting the hero as a fair but very cruel man. So his fame was very much amplified by the people imagination. His life and unbelievable actions tempted many writers. A real fashion of Dracula the vampire voievode, books, was born, with great success, being printed edition after edition, in millions of copies. The subject was over taken noisily in cinematography in more than a hundred movies, awaking in film fans a vivid curiosity. The action of the books and movies about Dracula vampire is placed in Transylvania, for many ...

Bananas
Wonderfully sweet with firm and creamy flesh, bananas come prepackaged in their own yellow jackets and are available for harvest throughout the year. The banana plant grows 10 to 26 feet and belongs to the same family as the lily and the orchid. The cluster of fruits contain anywhere from 50 to 150 bananas with individual fruits grouped in bunches, known as hands, containing 10 to 25 bananas. Food Chart This chart graphically details the %DV that a serving of Bananas provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these nutrients provided by Bananas can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Bananas, featuring information over 80 nutrients, can be found under the Food Rating System Chart. * Health Benefits * Description * History * How to Select and Store * How to Enjoy * ...

Exotic Rides: Lexus IS F
In the not-so-distant past, there was a time when the Toyota Motor Corporation’s amenity-laden American affiliate, Lexus, was heavily scrutinized -- not for the grade of the vehicles produced, as most car manufacturers are, but for the catalog itself. This barrage of criticism was spurred by the complete absence of a single performance model rolling off of Lexus assembly lines. Enter the Lexus Intelligent Sport series -- code name: IS. Although the first two generations of 200/300 and 250/350 were well received and a formidable foray into the arena of high-output luxury sedans, rivals like Infiniti, Mercedes, Acura, and specifically BMW were beefing up their offerings to previously unheard of proportions, putting the heat on Lexus to remain competitive. And Lexus took on the challenge with gusto -- thank the vehicular lords. If the IS 430 prototype was to serve as any indication of Lexus performance capabilities, not even that could prepare us for the unveiling of the supremely ...

Strawberries
The fragrantly sweet juiciness and deep red color of strawberries can brighten up both the taste and aesthetics of any meal; it is no wonder they are the most popular berry fruit in the world. Although strawberries have become increasingly available year-round, they are at the peak of their season from April through July when they are the most delicious and most abundant. While there are more than 600 varieties of strawberries that differ in flavor, size and texture, one can usually identify a strawberry by its red flesh that has yellow seeds piercing its surface, and the small, regal, green leafy cap and stem that adorn its crown. In addition to strawberries that are cultivated, there are also varieties that grow wild. These are much smaller in size, but feature a more intense flavor. Food Chart This chart graphically details the %DV that a serving of Strawberries provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating ...

CRUSTY OR CRUDDY EYES
What May Be Causing It? Gunky, crusty eyes may be caused by an allergy or an eye infection. Sometimes it’s hard to tell the difference, even for doctors. They tend to see more of those during allergy season, because people scratch their itchy eyes and can get an infection in the eye. How Can I Get Some Relief? Don’t tackle this yourself. If your eyes are crusty in the morning or you see crustiness throughout the day, you may have in-eye infection. Do I Need to See a Doctor? Yes. See your doctor right away. It may be much more serious than an allergy and is more of a medical emergency that needs to be treated promptly. Don’t delay treatment. Waiting could leave you with a serious infection in the eye that’s a lot harder to treat. ...

SWOLLEN OR PUFFY EYES
What May Be Causing It? Significant exposure to whatever you’re allergic to—an indoor or outdoor allergen. Typically, this is seen more when pollen season first starts and is very intense and people are getting outdoors because the weather is nicer. How Can I Get Some Relief? If your eyes are just a little puffy, allergy eye drops and an over-the-counter antihistamine like Claritin or Zyrtec sometimes will take care of the problem. Do I Need to See a Doctor? Maybe. If the over-the-counter medicines don’t clear up the puffiness or your eyes are swollen shut, yes, you need to see a doctor. Swollen shut eyes can indicate something more serious than allergies and should be evaluated by a doctor. ...

ITCHY EAR CANAL
What May Be Causing It? Probable culprit: sudden onset of seasonal allergies. Allergens trigger a histamine reaction and produce the same type of allergic itching that makes your eyes or nose itch, but in this case, you feel it in your inner ear. How Can I Get Some Relief? Over-the-counter antihistamines are usually the treatment of choice. Do I Need to See a Doctor? No, over-the-counter medicines should work. Exception: If it persists or you have chronic ear problems related to your allergies, consult your ...

Seduction, Fast and Easy
Jack remembers the moment vividly. His fiancée, Tamara, pulled the sheet over her head, afraid to face him. She blurted it out: Jack, I don come when we do it. His head spun. Theyd been having sex for 2 years. She seemed, well, satisfied. To his--and her--credit, they talked about it; they didn let this bombshell wreck their relationship. And they tried everything: vibrators, romantic weekends, oral sex--until my jaw ached, Jack says. After a month of effort, he came to my office, desperate and distraught, not sure what to try next. Maybe you have to stop trying so hard to turn her on, I said, and learn how to turn her off. Jack looked at me. Who was I, Yoda? I switched from Zen-speak to sex-therapist mode, explaining that a womans arousal depends on deep relaxation and an absence of anxiety. Ive counseled countless women, and its universal--when they e relaxed, it happens. There are brain scans to prove it. Fun in the Lab In the Netherlands, scientists used ...