seattle

Cabbage
Sturdy, abundant and inexpensive, cabbage is a longstanding dietary staple throughout the world and is so widely cultivated and stores so well that it is available throughout the year. However, it is at its best during the late fall and winter months when it is in season. Cabbage is round in shape with layers of superimposed leaves with the inner leaves often lighter in color than the outer leaves because they are protected from the sunlight. They belong to the Cruciferae family of vegetables along with kale, broccoli, collards and Brussels sprouts. Food Chart This chart graphically details the %DV that a serving of Cabbage provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these nutrients provided by Cabbage can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Cabbage, featuring information over 80 nutrients, ...

Brady recovered from Super Bowl loss, ankle injury
FOXBOROUGH, Mass. -- New England Patriots quarterback Tom Brady joked on Saturday about the lingering effects of his ankle injury from late last season. “The ankle feels great and I’ve been able to do pretty much everything that I normally do, the NFLs Most Valuable Player told Patriots.com following the second day of the three-day mandatory minicamp. I’m still slow, I can’t jump and I don’t lift very much. That hasn’t changed,” he said with a smile. Brady, who turns 31 in August, first injured his ankle against San Diego in the AFC Championship Game. News of the injury broke when he was first photographed in New York wearing a protective boot two weeks before the Super Bowl. Tom Brady, QB New England Patriots 2007 Statistics: Touchdowns: 50 INTs: 8 Yards: 4,806 The passing combos of Brady to Randy Moss and Wes Welker helped the Patriots go unbeaten in the regular season and two playoff games. But they were stunned in the Super Bowl by the New York Giants, 17-14. Brady says the ...

Fine Living Top 10: Steaks
he best steaks aren’t always the top-dollar buys in the worlds finest restaurants. While Kobe and Wagyu beef are excellent, they have their share of competitors. Look for restaurants who obviously go above and beyond in their attention to detail. Do they age on the premises, for example? And who selects the cuts of meat for sale? The finest steaks are those that are aged, seasoned and cooked to perfection. Number 10 Prime Porterhouse Metropolitan Steak House, Seattle, WA Metropolitan’s main focus is on prime beef and the restaurant has built its reputation on delivering the best of the classic cuts: filet mignon, New York peppercorn steak, porterhouse, and Delmonico. Chefs here personally select each cut that will be served and choose only the best corn-fed USDA prime meat that has been dry-aged. The meat is then seared over high heat using imported mesquite charcoal -- the Iron Wood of the world. Metropolitan’s prime porterhouse is a combination of the best, most tender and ...